wtorek, 29 listopada 2011

Psychological Disordes Expressed Through Dance

I think that the words are needless. Dance can embody everything. Do have your own vision how to show some disordes, problems or emotions through dance? 


środa, 23 listopada 2011

FIND YOUR OWN SOURCE OF BEING SEXY

Nowadays sexuality is kind of determinant of our 

attractiveness and helps us with the interaction. Dancing 

people feel more self-confident, their cheeks are brighter 

and the smile appears on their faces. Have you ever 

experienced the feeling of being sexy during your own 

dance? I must confess that in my case dance is a great 

source of feelings and emotions I mentioned earlier and 

makes me feel special. Now I'm taking into consideration 

the possibility of pole dancing that I found particularly 

amazing. What do you think about my idea? Hope you'll 

find your 'sexy light'! 



You Can Turn Your Own Sexy Light On: Orgasms Included!

It's Not About Him, Ladies! It's About You!
So many women have asked me how to get their sexy on - in their own bodies. They want to know how they can turn themselves on! Do they need a partner? Can they relight their own pilot light? Raise their own sexual desire up a notch or two? They want to feel better in their own bodies. And they want to do it without sitting on a therapist couch. I get it. And I have some ideas! Of course I do! And as usual - my ideas come from my own real life experiences.

What do you know about Burlesque? Frankly, I knew just about nothing about it except that it was some kind of old fashioned stripping. I had no idea that it could be a tool of embodiment, self pleasure, and a libido lifter! Oh yeah - taking a Burlesque class can help you get your sexy on! I stumbled over it quite by accident on my Shameless book tour. I had a quiet afternoon in Seattle - and there was a inexpensive class being offered.

I don't know if it was the music, or the opportunity to take up sexual space (burlesque is all about big sexy movements) and turning on my siren energy - but I was getting hotter and hotter with every shimmy and shake. I loved "Knocking over the Tea Cups" with every swing of my hips. After the class I felt so damn sexy - and good about my body. It was amazing.


I started to go to a few Burlesque Shows while I was on the road reading and running workshops from city to city - and I got to see the fabulous Coca Lectric and Indigo Blue. I loved the costumes - and all of the body types being celebrated. Wow - I thought! How come I didn't know about this before? I couldn't believe how sexy I felt both participating in a beginner's class and watching the women on stage. It was an eye opener for me! Best of all - it was open to all. Even you!

Before I knew it - I was at S Factor in Chicago ( S Factor has studios in LA and NYC too). And another light bulb went on in my head! I toured the studios and fell in love with Sheila Kelley's concept of pole dancing to help women find their inner erotic creature! Oh my! They were talking my language! I loved that there were no mirrors in the studio - and the lights were dimmed. This was about feeling sexy from the inside out! This was about embodiment! Oh yeah - S Factor had lots of sexy clothes for sale (at reasonable prices) - but they were there to turn YOURSELF on!
How many times have I talked about dressy sexy for our own sexual engines! The staff was incredibly warm and supportive and came in all shapes and sizes! Don't let the gorgeous S Factor founder intimidate you with her amazing body - she got there from the inside out - and is making all comers feel welcome! I am ready to start pole dancing in NYC!

I know several women who are now dancing tango to turn themselves on - and a few experimenting with yoga! In fact at my upcoming Pleasure Now! workshop in Woodstock, NY - I am introducing "Shameless Yoga" with the fabulous certified yoga teacher - Lisa Rosenthal.

The fact is that we can turn ourselves on and finding that sexy light inside of ourselves is often the best way to find true orgasmic bliss, self acceptance - and charging up our sexual core as an engine to power the rest of our lives. It's not about him ladies - it's about you!

poniedziałek, 14 listopada 2011

DANCE INSPIRED BY PSYCHOLOGICAL THEMES

I was looking for some interesting dance choreographies and that video caught my eyes. As I mentioned earlier there is the dance psychology lab, where researchers try to find dance as therapy, source of pleasure, solution of many inner problems, entertainment and explanation of “Dance Psychology” idea. Dr Peter Lovatt, the Director of the Dance Psychology Lab at the University of Hertfordshire, organize and create (with many great choreographers and dancers) performances of dance inspired by psychological themes. I was lucky to find some part of project called “Inspired Psychology Danced!” that premiered on the 26th Mai 2011. I love the idea & moves of the dancers! What’s your opinion?